Archives

Axon Aid: Resiliency Techniques - Grounding

What is the importance of relaxing your brain? Courtney Runnels explains how to practice grounding to reduce fear, anxiety and depression.

#AxonAid #Resiliency #Techniques #Grounding #MentalHealth #Axon

0 views

You may also like

Page 21 of 24
This entry was posted in . Bookmark the permalink.