Axon Aid: Science of Trauma - Resilience Strategy
What strategies can you use to improve resiliency? Dr. Erika Sallee and Dr. Brenda Tillman explain the importance of understanding personal motivations and building healthy habits to help you effectively respond to trauma.
The Axon Aid Wellness series features stories and science for responders, their families, and communities discussing mental toughness, establishing support systems, and building stronger communities.
For more resources, please visit: https://www.axon.com/aid/wellness
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