How can we understand our stress level? Dr. Erika Sallee and Dr. Brenda Tillman explain how stress impacts the brain and the importance of training in handling your trauma.

The Axon Aid Wellness series features stories and science for responders, their families, and communities discussing mental toughness, establishing support systems, and building stronger communities.

For more resources, please visit: https://www.axon.com/aid/wellness

#AxonAid #MentalHealth #FirstResponders #Police